Firstly I would like to apologize for my absence on my beloved blog. My fatigue has been very increased here recently and you will soon know why if you don’t know already.
So it’s been a minute since I put up a wellness post and I got this pretty one here for ya today! Pink, pink, pink…Evelyn’s favorite color and salt too apparently!
We are totally sea salt fans. I mean for the past three years that is. Crushing your own sea salt just tastes better in my opinion, plus you get loads of benefits too.
The other day I was walking in home goods with my BFF sista, the baby girls, and a mind to shop when I ran across home goods cool spice aisle area. Thats what its called right? I like to splurge and get something funky from time to time. I saw they had pink himalayan salt which I have been meaning to try so I just threw it in the cart…among many other items…ahem ahem sorry husband!
So this pretty in pink salt was a hit with the fam. It was also infused with garlic and you know how much the Gannon’s love their garlic!
Isn’t totally pretty though…..ooooouuuhhh…awwwwwwww
I know right.
So I just felt like researching what this pretty salt could do for your body and I am sharing it on the bloggy blog today!
Pink himalayan salt Benefits
- Promotes a healthy PH balance
- Relieves muscle cramps (and menstrual cramps too just sayin!)
- Decreases sinus issues (allergies, hellooo)
- Assists nutrient absorption through the intestine
- Aids in vascular health
- Helps control the body’s water levels
- Bone strength
- Promotes a healthy libido:)
Pink himalayan salt, whatever did I do without you?
Haha, seriously though, making small changes even down to changing out your table salt, will promote changes that will change your life for the long haul. Those tiny changes make a big impact. Fist pump.